I got this recipe from my mom, who lived her whole life between Bangor Maine, and Cape Code Massachussetts. I altered it to make it Paleo/Keto friendly, and I think they taste even better now!
As the winter comes one of the best, freshest, and most comforting soups is Vietnamese Pho. Sadly, the rice noodles are very carb heavy. Here’s a great recipe to avoid carbs, either to keep from counting and pumping yourself full of insulin, or if you are using keto to control it.
Pizza is one of the things that those that have to avoid carbohydrates (namely those with diabetes) miss most. I think chips may be the other. I’m happy to say that low point in your carb-counting life is over! This is a simple recipe, that from start to finish should only take about 20-30 minutes.… Read More »
This is a low carb substitute for the traditional mashed potato. So in addition to having a sweeter flavor and creamier texture, you won’t have to take more insulin to balance yourself out. Ingredients: 2 Heads of Cauliflower (without the thicker parts) 1/4 stick of butter 2 tablespoons of salt 1/4 cup of cream cheese… Read More »
If you’re at risk to diabetes, then you must know which 3 foods to avoid for your diabetic diet. It’s all part of a healthy life style, and being cautious of your blood glucose levels It’s very important that you abstain from such foods that could be hurting you like these: