Tag Archives: diabetic diet

The basics of sugar

Monosaccharides: Fructose: (fruit sugar, levulose) One of the two most common naturally occurring dietary sugars, as it is primarily found in fruits. It does not often cause large spikes in glucose levels. Glucose: (corn sugar, dextrose) Another common natural sugar. The body creates glucose by digestion and breaking down carbohydrates into glucose, and can build… Read More »

The TLC Diabetic Diet

Part cholesterol treatment, part diabetes diet, the TLC diet is often coupled with greater exercise and weightloss goals.As with any diabetic diet there is a great emphasis on keeping an eye on what you consume, and reading labels. <!–more–> Firstly, under 200mg of Cholesterol should be consumed, as this is a low cholesterol diet. Fat… Read More »

What is Type II Diabetes?

Numerous individuals are examined and diagnosed with type diabetes each and everyday. Diabetes has unfortunately become one of the most prevalent diseases to affect individuals in the world today. When an individual is diagnosed with type 2 diabetes they might get a feeling of being bewildered and overpowered because of the diagnosis. It is crucial… Read More »