Sausage and veggie skillet

A great skillet with wonderful, rich, meaty flavors! Ingredients: Chicken and Bacon Sausage Stir Fry (Yields 3 Servings) 13.5 oz chicken and cheese sausage (or similar, 1 package) 3 Cups broccoli 3 Cups spinach 1/2 Cup grated Parmesan cheese 1/2 Cup of tomato sauce 2 tbsp. salted butter 1 tbsp. minced garlic to taste 1/2 tsp.… Read More »

Shiritaki Noodle Pho

As the winter comes one of the best, freshest, and most comforting soups is Vietnamese Pho. Sadly, the rice noodles are very carb heavy. Here’s a great recipe to avoid carbs, either to keep from counting and pumping yourself full of insulin, or if you are using keto to control it.

How to alter your diet for gestational diabetes

Gestational diabetes is generally a short lived condition as it only occurs in pregnant women because her body cannot produce enough insulin to compensate for the needs of the baby in the womb. Since symptoms are typically absent or extremely mild, pregnant women are often screened for high blood glucose levels, that said, women afflicted… Read More »

Glucose Control Though Pregnancy

Glucose levels can differ throughout a pregnancy Blood glucose control is among the most significant things to control throughout a pregnancy. Tight blood glucose control, serves to guarantee the greatest chance of a successful pregnancy. Diabetes control is imperative for individuals who have diabetes going into their pregnancy and in addition individuals who become diabetic… Read More »